Bahahaha... well, if I don't laugh I'd have to cry! Beginner lever is anything slower than 8min to run 1km - took me 16 and that was 100 meters short... I have a perfect 900 meter stretch you see!
I did ok at push up's - so maybe I was doing them wrong! And the rest I failed miserably. But I feel great. This is the first time I have ever had a starting measure of my fitness.
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